Benefits of Green Tea for Women

Benefits of green tea as the never-ending to be discussed. Why? Because there are so many uses of tea is drunk without sugar. State the benefits, such as lowering blood pressure, a powerful antioxidant to prevent cancer.
Reason alone is enough for us to put green tea on the top list of drinks to be consumed every day.

1.  Maintain skin health
Whether you hand cut, burned, or stung by a bee? Just brewed green tea, dip a cotton pad and apply on the wound area. Tea is a natural antiseptic to relieve itching and swelling. When acne grows or burning skin or eye bags, and quickly use the green tea to dye solutions. Not only that, in the laboratory, green tea helps block sun yag can trigger cancer, whether by way of drinking it or applying directly to the skin. If applied directly to the skin, green tea can act as a sunscreen and moisturizer. So, choose a moisturizer that contains green tea for the beauty and skin beauty.

2. Reducing the risk of cancer
A number of polyphenols, a potent antioxidant found in green tea, it seems useful to prevent cancer cells proliferate in the body by inhibiting its growth and closing of new blood vessels that tumors need to berkembag. Study after study shows that people who drink green tea regularly have reduced risk of breast cancer, stomach, throat, colon or prostate.

3.  Stabilizing blood pressure
In the wake of blood vessels healthy, terharga in the range of 120/80, very valuable to us. Mancri way how this level can be achieved is the ‘homework’ for us. Want a simple way? Try to drink half a cup of green tea per day seems to avoid high blood pressure by 50% compared with those who do not eat them. Thank you once again to the polyphenols (also known as ECGC). Compounds in the tea helps keep blood vessels from contracting and increased risk of blood pressure.

4. Keeping the memory
Green tea also helps the brain to keep in mind, aka not easily confused. The parents who diligently take at least two cups of tea per day seems less so to have cognitive problems than those who do not like to drink tea. Once again this is associated with antioxidant content in tea to fight free radicals that damage the nerves in the brain such as Alzheimer’s and Parkinson’s cases.

5. Ageless
Who does not want to stay young? The key is in the arteries. The younger and more healthy arteries, it will be more healthy and younger body. So prevent the accumulation of plaque on artery walls, which is the risk of heart attack and stroke for a longer life. How much green tea is needed for this? Approximately 10 ounces per day, which is also useful to prevent the accumulation of body fat and cholesterol.

6. Weight loss
Well, this is probably the most expected. Drinking green tea regularly and as a bonus keep slim attractive body, because the tea act to accelerate the process of burning calories in the body.